Canadians are looking for ways to remain positive and optimistic in these uncertain times. This includes finding ways to support the older adults in their lives who are some of the most at-risk Canadians right now.

Becky Wass in the UK created a post card that people are able to print out and hand out to their neighbours. It provides a name, phone number and offers a variety of services including picking up shopping, mail, and supplies, or a friendly phone call.

It is very important to remember that if you wish to take part in this activity, proper hand hygiene and physical distancing is still required! Make sure you wash your hands before handing out any postcards and if delivering or dropping anything off, make sure you are washing hands and just leaving the deliveries at the door.

We Should Practice Physical Distancing NOT Social Distancing: Helping Seniors Stay Connected

A reminder that it does not have to be ‘social distancing’ but rather ‘physical distancing’. There are ways to remain in contact with loved ones in nursing homes, or those self-isolated at home, to ensure that social isolation does not become a problem. This can include phone calls or video chats if possible.

There are also many families visiting their loved ones through windows. This provides a way to share messages through signs or just being a way for older adults to see their families.

Seniors Shop First Hour

Many stores have created specific hours for older adults or those at higher risk. These hours are generally before the store opens, or the first hour of operations, allowing older adults to stock up as safely as possible. There are many stores implementing these policies including Longo’s, Loblaws stores (including No Frills and Shopper’s Drug Mart), and Sobeys, among others. Contact your local grocery stores to find out if have a seniors shop first hour.